The Whole30: The 30-Day Guide to Total Health & Food Freedom - Hardcover
N/A
12.00 $
Description
This book has been lightly used and is in excellent condition. Transform your health and your relationship with food with The Whole30, the #1 New York Times bestselling program that has helped over 1.5 million people. This hardcover, illustrated guide provides a step-by-step plan to break unhealthy habits, reduce cravings, and achieve food freedom in just 30 days. Authored by Melissa Hartwig Urban and Dallas Hartwig, The Whole30 teaches the essential skills to meal prep and cook delicious, nutritious whole-food meals. Featuring over 100 recipes, motivating success stories, and comprehensive guides, this book empowers you to take control of your health and wellness journey. Whether you're looking to lose weight, improve digestion, or boost your energy and mood, The Whole30 offers a sustainable, transformative program that delivers real results. Stop struggling with stress-eating and cravings, and discover the joy of eating for total health. Product Details: -Authors: Melissa Hartwig Urban, Dallas Hartwig -Publisher: Harvest -Publication Date: April 21, 2015 -Language: English -Hardcover: 432 pages -ISBN-10: 0544609719 -ISBN-13: 978-0544609716 -Item Weight: 3.3 pounds -Dimensions: 8 x 1.27 x 9 inches **Ships in 2 days from non-smoking home.
Details
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Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.